Trainings and Workshops
Fourth Trimester Support Circle
Offered through The Nesting Place on Long Island, the FTSC is a support and education group fostering connection for mothers in the fourth trimester. My recorded training on maternal mental health helps prepare the doulas who lead this valuable resource
Prenatal Education Series
I am part of The Nesting Place’s prenatal series. My workshop is about preparing your relationship for parenthood and your mental health during pregnancy and the postpartum period.
This workshop is designed for expectant couples & couples with young children. Learn concrete tools to improve communication, decrease friction, preserve or rekindle intimacy, & balance workloads to strengthen your relationship during a tumultuous time. This class is 2 hours long. (This workshop includes materials and exercises for you and your partner to engage in).
Available for Trainings & Workshops
I am proud to have provided various trainings and webinars on a range of subjects, including maternal mental health, postpartum mood and anxiety disorders, improving communication, handling conflict, and more. I have worked with national and international companies, including Sleep Wise Consulting and MomCozy. Please contact me to find out more and learn about how I can work with your company.
Media
Kara Alaimo’s Book Over the Influence
I spoke to Kara about how motherhood and social media, both how it impacts our view of ourselves and our mental health, and how we can build a healthier relationship with what we’re seeing online.
Order HERE
